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Take several deep breaths and begin to
relax. Close your eyes and begin to visualise the top of
your head opening and a stream of shimmering white,
liquid energy flowing into the top of your head. The
liquid feels warm and soothing as it slowly flows through
the top of your head and past your forehead, eyes and
mouth. Completely relax and feel all your tensions
release into the warm shimmering liquid. Feel the liquid
absorb your tensions and your fears. Feel the warm liquid
slowly flow through your head and down your throat. Feel
this warm energy flow through your heart and spread
through your body. Feel its warmth and energy as it flows
down your back. Feel it absorbing your tension, your
pain, your fears and your limits as it fill every part of
your arms and legs. Feel your entire body filled with
this wonderful, white liquid energy. Feel every cell,
every tissue, organ, and muscle bathe in this warm, white
liquid. Now feel the liquid energy become even warmer. Feel it vibrate and become a liquid sponge, a liquid magnet. Feel it begin to attract and absorb your negative vibrations. Feel it absorb your feelings of anger and fear; feel it absorb all the attachments to your body. Vividly feel all your fears, anxieties, limits, and anger being absorbed into this warm, vibrating liquid energy. Feel the flow; feel it draw your negative vibrations from your body, your emotions, your mind. Feel it at every level of your being. See and feel the glowing, warm liquid begin to darken as it absorbs all your negative vibrations. Feel every cell, every tissue and organ, every energy system in your body releasing its impurities, releasing its negative programming, releasing its limits and fear. Vividly feel all your negative vibrations let go and release their energy into the warm white liquid flowing you. Feel this at every level of your being. Feel your emotional walls dissolve. Feel your attachments to your ego and your body begin to release to the warm liquid energy. As your negative energies are released into the warm liquid, see the liquid become darker and darker. Feel it draw the impurities from your body, your emotions, your mind. Feel all your impurities released to the liquid. Now visualise valves as the base of your heels and the palms of your hands. Slowly open the valves and let the warm brown liquid begin to flow out of your body. Feel all your negative emotions - your fears and your limits - draining out and away from your body. Vividly see and feel your negative emotions and vibrations completely drain from your body. Feel every part of your inner being, your inner self, become cleaner and cleaner as your negative energies and thoughts flow from your body. As clearly as possible, see and feel your individual fears, limits, and negative energies release from your physical, your emotional, and your intellectual body. Feel all your negative energies flowing out through your heels and hands. |